what?

 

 80 activities of ART | NATURE | BODY for Resilience Building

An innovative tool for burnout prevention

 Activities from 3 different approaches:

The Arc Process (UK) | Marchio-Patti Integrated Method (IT) | Outdoor Experiential Learning (RO, HU)

17 of the 80 activities are SDL - Self Directed Learning adjustable at your rhythmn and availability

 Includes Burnout Prevention activities and techincal information for basic understanding

Includes a board with Heartland Map to support your selection of activities

Is the Intellectual Output 1 & 2, from the HEART Erasmus+ project of cooperation for innovation

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 how? 

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There are 2 possibilities to explore Heartland:

1  - Pick 1 of the 80 activities and try it out

2- Choose at least 3 activities from the 3 different approaches | combine them to get the best out of them in a sequence | Use HEARTLAND MAP board to support you - download TBA

In both options, base your choice of activities focus on anwsering your needs of the moment

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 why? 

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To support people and professionals at burnout risk

Now also to support people during covid19 pandemic building resilience

To follow up with previous experience at TART project, where the combination of approaches and fields of work was revealed benefitial for the participants' experience, complementar but mostly supportive of each other's outcomes

To provide a tool that us connect with ourselves, with our needs and with the present moment

To facilitate and encourage  the practice the 3 different approaches, as they are and in combination 

To build Holistic Resilience 

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WHO?

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Project Coordinator

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Partners & Team

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more about

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The need to build a tool for Resilience and burnout prevention came from observing that professional working in service of others' needs or development, tend to forget or not prioritize to reconnect and focus on answering with their own needs, by the habbit created within the amount of time spend looking after another or by the intensity of the experience and request of them from who they focusing on

The innovation on this tool is in the possibilities of combining Art, Nature and Body activities and in the possibility to practice them according with personal and group needs of the moment 

In the previous experience in TART participants mention that the combination of approaches allowed them to take the most of each, to go deeper with it, within themselves and with others and that in the end, the combination added a dimension to the experience and had gained a form of its own, like it was one more approach 

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But why Art, Nature and Body Activities build Resilience?

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